One of the best ways to reduce stress is to get outside and take a walk. (Every day if you can.) At this time of year the fall color here in the North East is a great inspiration for being outside and enjoying what nature turns on for us. Follow the foliage report for your area and make sure to get out there and enjoy it. Here is the guide for Maine in case you have any vacation time right now. Many areas will be at peak here this week.
The Weekly New England Travel and Vacation Gazette: The Latest Maine Fall Foliage Updates
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